Let’s Talk About Mental Health – Bell Let’s Talk Day

Join us for a Microsoft Teams presentation: Let’s Talk About Mental Health on Bell Let’s Talk Day, January 21, from 12:30–2:00 p.m.

Topics include understanding mental health, reducing stigma, how our nervous system responds to stress, and everyday coping strategies for stress, anxiety, and low mood. Follow the Microsoft Teams link below to join the session. We hope you can join the conversation.

Microsoft Teams – Let’s Talk About Mental Health