Bell Let’s Talk – Microsoft Teams Event

Join us for a Microsoft Teams presentation, Let’s Talk About Mental Health, taking place on January 21 (Bell Let’s Talk Day) from 12:30–2:00 p.m. This session is open to anyone across the Northern Health Region.

The presentation will explore what mental health is, how stigma impacts individuals and communities, how our nervous system responds to stress, and practical, everyday coping strategies to support stress, anxiety, and low mood.